Creativity V Commercialism…

Posted in music, opinion, Uncategorized with tags , , , , , , , on April 10, 2010 by stanmorephoenix
I’m a musician, not an actor…

Do I have anything against actors?

No… What I do feel passionate about is the abundance of heartless musical garbage that clogs the airwaves. So many people singing songs that have very little substance or meaning, the singers sound like they are not even convincing themselves. & even worse, they aren’t even pretending to try their hand at a bit of originality.

Battles VS Backstreet Boys: Can they co-exist or will one beat the other senseless? I know which side I'm on (I did this myself with GIMP... Pretty terrrible but hey, I'm not a visual artist either... I'm a musician.)

I read this nice (succinct) article by Heather McDonald called ‘Creative versus Commercial’ on my iPhone while eating a solo Ramen dinner last Friday night & couldn’t help but throw my $0.02 in as a comment. Then I kinda surprised myself with how passionate I was about the whole thing. Anyways, as I have been making a conscious effort to start writing shorter blogs, I thought my comment would be the best place to start. Here it is. Don’t forget to checkout Heathers original article for a better perspective on the whole thing.

Here is my comment from Heathers blog:
Continue reading

Tired Of The Sound Of Your Own Voice? I Have The Solution… (Pt3)

Posted in meditation with tags , , , , , , , on April 9, 2010 by stanmorephoenix

Mmmm, another idealistic portrayal of meditation. It's like how I think of smoking... The idea is quite appealing, but in practise it's a whole other story. PS. I quit smoking years ago

To bring you back to the present, it’s around 0500 on day 1 of my 10 day vipassana meditation course. my fellow students & I have been given some rudimentary instructions regarding the practise the night before in the hall just before the noble silence kicked in. Basically we were told to sit silently & breath through our noses. Not to control the breath & not the try to imagine any visions or images. We were also told not to verbalize anything, even something seemingly innocent like just saying these instructions to yourself. Just to focus on the sensation of the breath from the area above the upper lip to the area just inside the nostrils. We weren’t told much more than this. For me these instructions presented a challenge from the word go for multiple reasons as I will now detail (Disclaimer: Prepare for Continue reading

Tired Of The Sound Of Your Own Voice? I Have The Solution… (Pt2)

Posted in meditation with tags , , , , , , , on April 7, 2010 by stanmorephoenix

Ommmm. Oh wait, I'm not allowed to say Om in Vipassana. Damn.

So there I am, asleep in my tiny bed in the dorm room, my dreams bouncing around through space, colliding with the 7 other unfortunate souls I was sharing the room with. I was probably dreaming optimistically about doing these ones (pic to the left) when all of a sudden…


“Hmmm, that must be the bell, I think I’ll go back to sleep… ZZzzzzzz.”


“That was a lot louder this time. I guess it’s 4am, great.”


… & on it went, this dude walks around the whole centre colliding a rubber mallet with a large, resonant, hunk of steel also known as a bell every morning at 0400, then does another round at 0415. *DING* I decided to wait Continue reading

Stanmore’s Top 5 Songwriting Tips (Pt1)

Posted in Advice, music with tags , , , , , , on March 29, 2010 by stanmorephoenix

This list is a collection of songwriting tips I’ve accumulated over my 10+ years of writing, listening, discussing & reading. Where I can remember I will try to reference where I learnt each tip. Every songwriter wants to write more killer & less filler. Hopefully these tips will help you Continue reading

Tired Of The Sound Of Your Own Voice? I Have The Solution… (Pt1)

Posted in meditation with tags , , , , , , , on March 24, 2010 by stanmorephoenix

What Meditation SHOULD Be Like

As I sit here drinking a mighty-fine scotch at a mighty-fine price* I think back to a time when there was no scotch. Actually, there was no anything really, except for endless hours of meditation & me alone with my (fucked up) thoughts. What follows is my account of a 10 day Vipassana meditation course at Blackheath in the Blue Mountains on the out-skirts of Sydney NSW in Australia.

If you’re still reading this, I suspect you fall into 1 of 3 schools:

School 1) “I’m interested in doing one of these courses myself.”/”This sounds intriguing.”

School 2) “Why in holy freakin hell would you do more than laugh at the sheer incredulity caused by the mere mention of this concept!?”

School 3) “I love to read about anything that Ryan has done because he is AWESOME.”

So clearly school 3 are the coolest of the bunch but don’t worry, I’ll cater to all 3 of the schools, that means you. So I’d been meaning to do this thing since forever. ie. About a year before the course I attended towards the end of ’09 but I had to keep putting it off, mainly because of my job working at Continue reading

The XYZ’s Of Me

Posted in Random with tags , , on March 18, 2010 by stanmorephoenix

OK, so my first post ‘The ABC’s Of Me’ didn’t actually include anything about me… So I created this page to tell you a bit about what I’m about!

That is all, see you soon :)

The ABC’s Of Me

Posted in Random with tags , , , , , , , on March 17, 2010 by stanmorephoenix

Hello Blog-readers,

Like the title? It’s the name of the song I wrote last night & it seemed an appropriate title for my maiden blog. The term ‘the abc’s of me’ I heard Kevin Smith use a few times in his podcast called smodcast which just so happens to be the best god-damn podcast around. Basically, it means “The basic info you need to know about me.” He seemed to like to use it in the context of telling a possible suitress that “These are the abc’s of me & if you don’t like it, fuck off.” Seemed like an interesting premise for a song (which ended up straying from the point just about as much as this blog is). At any rate, do yourself a favour and check Kevins podcast out. For those of you un-familiar with Kevin Smith, he is ‘Silent-Bob’ from ‘Mall-Rats’ & ‘Silent-Bob & Jay Strike Back’ among others. Besides that fact, he has written & directed many great films such as the two I just mentioned,  ‘Clerks’, ‘Dogma’ & Continue reading